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3 Things Stealing Your Time (Here’s What To Do)

What would you give to have more time? Most of us would like more time, but the truth is, we have all the time we need if we’re doing the right things at the right time. Time is a finite resource. We can’t manufacture more of it, but we can direct our efforts to enjoy …

3 Ways Focusing Can Drive Better Results

With so many distractions these days, it’s no wonder having better focus is a desired outcome for many of us. We know that focusing drives better results in whatever we try to achieve. Sticking with a project, task, or assignment to completion yields a great return on investment in more ways than one. As I …

Smash Your 2023 Goals: 5 Things To Do NOW!

What’s important to do right NOW as you think about making changes and moving forward? Goal setting and strategic action planning. You can smash your goals with great confidence when you set goals and implement a plan that aligns with your purpose, mission, and vision. Therefore, two critical elements to consider when we set our …

3 Benefits of Creating an Evening Routine for Better Work-Life Balance

Helpful routines are essential for developing a good work-life balance. And we need balance as we navigate our professional and personal obligations. When our responsibilities at work pick up, we may need to shift our time to match the uptick accordingly. Likewise, when our personal responsibilities require more attention, we may need to allocate more …

Work-Life Balance: How to Say No So You Can Say Yes!

An essential part of having a great work-life balance is the ability to say no when it’s appropriate and warranted. It’s a helpful component of setting healthy boundaries and feeling good about our decision-making. Many people find it difficult to say no when they really would like to because they want to please people. The trouble is, it’s too easy to fall into the cycle of consistently displeasing ourselves. When we say yes repeatedly at the …

3 Quick Tips to Trim Your Plate for the New Year

The new year is quickly approaching. Is it time to trim your plate? Lots of holiday cheer around us, but some of us are perplexed every year during this time. We haven’t had time to digest all that has happened this year because we are still inundated with things to do. And most of it, …

3 Steps to Get Clear and Aligned for Work-Life Balance in the New Year!

Most of us know that work-life balance doesn’t just happen.  We must be strategic in our efforts to gain it—and to keep it. Work-life balance is not a one-time fix, but rather it is a continuous process of rotating priorities. Generally, most people believe that dividing tasks into neat baskets and carefully allotting equal amounts of …