Are you tired of wearing decisions that don’t fit? It sounds reasonable and feasible, but something inside tells us that it’s not really the answer we need for the issue we’re facing. Just like clothing that doesn’t fit us properly, when we try on the decision, it feels, well . . . a little off …
Helpful routines are essential for developing a good work-life balance. And we need balance as we navigate our professional and personal obligations. When our responsibilities at work pick up, we may need to shift our time to match the uptick accordingly. Likewise, when our personal responsibilities require more attention, we may need to allocate more …
Who doesn’t want a better work-life balance? Not all of us are doing work we love, but that doesn’t mean we can’t make room for the other things we love. To happen intentionally, we need routines and systems that support our efforts to do it. Exercise is not a component of my work, but I …
An essential part of having a great work-life balance is the ability to say no when it’s appropriate and warranted. It’s a helpful component of setting healthy boundaries and feeling good about our decision-making. Many people find it difficult to say no when they really would like to because they want to please people. The trouble is, it’s too easy to fall into the cycle of consistently displeasing ourselves. When we say yes repeatedly at the …
The new year is quickly approaching. Is it time to trim your plate? Lots of holiday cheer around us, but some of us are perplexed every year during this time. We haven’t had time to digest all that has happened this year because we are still inundated with things to do. And most of it, …
Do you have big goals or a big goal you’d like to achieve? And you’re tired of starting and stopping only to restart the same plan again? Perhaps you are missing one of the most essential ingredients in any plan: accountability. Accountability is not a dirty word. In my opinion, it’s just the opposite. It …
Productivity has long been associated with getting things done. As long as we can check the blocks, we can assume productivity. Right? Not exactly. The truth is, we are not productive unless we are doing the right things to move us in the direction we would like to go. All else could be derailing us …
Really? Do some individuals have a fear of success? You bet! Success can be scary for some people. After all, what’s on the other side of getting what they want? Sometimes, the sailing isn’t as smooth as they hoped it would be, and it is cause for concern. What may be some of the reasons …
If I were to ask you what’s holding you back in a one-on-one conversation, what would you say? I believe for many of you, your answer would be fear. If we let it, fear has the ability to paralyze us, making us immobile and seemingly helpless when we think about moving forward. It doesn’t have …
Now that you’re clear on you, what does it take to move forward and keep moving forward? This is where a great many of us remain stuck. There are no quick and easy answers, but there are some clear tactics that we can embrace to gain momentum in the direction we want to travel. I …
You must be logged in to post a comment.