When we think of leadership, we often envision someone who is standing at the forefront with a compelling vision, significant influence, or strong decision-making capacity. And these are some of the most admirable characteristics of effective leadership. But underneath those coveted traits are some of the more important and less obvious foundational characteristics of effective …
We need boundaries. We need them in our personal and professional life. Period. Even when we have an inspiring vision and compelling goals, they will fail without clear boundaries around the plan and process we will use to achieve them. For example, let’s say you would like to achieve a 40lb weight loss. That’s the …
An essential part of having a great work-life balance is the ability to say no when it’s appropriate and warranted. It’s a helpful component of setting healthy boundaries and feeling good about our decision-making. Many people find it difficult to say no when they really would like to because they want to please people. The trouble is, it’s too easy to fall into the cycle of consistently displeasing ourselves. When we say yes repeatedly at the …
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