White Space

Blog - White Space We need it! But most of us don’t have it.  

WHITE SPACE.

Most of my days are jammed-packed. It seems like the lists and obligations have no reprieve.

Yesterday, I started preparing for this week’s obligations. Though I do try, it’s hard to leave blank areas in my planner, because there is so much work to be done. But I’m learning that if I am going to continue in the work, leaving some white space is critical. Continue reading

Running with Endurance

blog-runner-125.10. That was the GPS recorded time on my two mile run this morning. 12:35 average pace per mile. Not very impressive at all. Every time I would look down at my watch, I would remember when a simple two mile run would take me less than nineteen minutes. What’s worse? I would remember….that the less than nineteen minutes was just only about five years ago. And just a few years ago, I could tackle the two miles in about twenty minutes. It’s funny how things can change so quickly! Continue reading