Who would have thought things would progress like this? Solomon did say, “There is no new thing under the sun” (Eccl. 1:9). None of this is new, but nearly all of this is new to us. Because it’s new to us, it’s also scary for most of us. And without mitigation, fear can quickly become overwhelming. That said, well-intended precaution against the pandemic can turn into preoccupation with the effects of it. Maybe you’ve noticed.
Some people are preoccupied with the constant notifications, news alerts and updates of confirmed cases and associated deaths. And some people are preoccupied with developing ways to stay connected while we’re staying apart. And yet many others are preoccupied with the economy, how to maintain their standard of living in the face of unforeseen financial hardship. These are just a few stressors, because there are many others—like being physically at risk yourself or caring for loved ones who are ill or at risk of becoming ill themselves.
But there is help! There are practical tips that we can employ to help leverage our time alone together and lessen the stress.